DO THE
TIME.
At SHPOOOV we are not just a sports club, but an integrated system built to reshape bodies the scientific, healthy way, and to build a lifestyle grounded in discipline, performance, and consistency.
YOU'RE UNDER
ARREST.
He climbed through gym windows because he couldn't afford a membership.
BROKE IN.
NOW HE
LOCKS YOU IN.
At 15, Abo Rabiah broke into gyms through the windows. He couldn't pay. Thirteen years later he earned a pro card, walked the Olympia stage, and took gold in Marrakech. SHPOOOV is the inversion of that story. Now the doors lock from the inside.
A COMPLETE SYSTEM
We provide a complete experience to help you achieve your fitness goals.
Personal Training
Customized training programs for your needs.
Equipment & Facilities
Latest fitness machines and high-end facilities.
Nutrition Consultation
Balanced and tailored nutrition plans.
Special Programs
Training plans for all fitness levels.
THE INTAKE DROP
PICK YOUR TIME
Three sentences. One outcome. Choose how hard you want to be held.
One body. One cell. No distractions.
- Full floor access 06:00–16:00
- Open gym, all 90+ machines
- Cardio + sauna
- Locker assignment
- Intake mugshot session
Serve your time with the whole block.
- 24/7 floor access
- All machines + cardio
- Sauna + cold room
- On-site food credit
- Monthly coach check-in
Total commitment. No early release.
- 24/7 priority access
- Everything in General Pop
- Personalised programming
- Bi-weekly coaching
- Unlimited guest passes
ON THE RECORD
“I walked in soft and left disciplined. The wardens don't let you coast — and that's exactly why it works.”
“Best equipment in Riyadh, hands down. Every single session feels like it counts.”
“Three months in and I'm in the best shape of my life. The programming is no joke.”
“The coaches actually hold you accountable. My sentence here changed my whole routine.”
“Clean, serious, zero ego. Just work. I'm never training anywhere else.”
“The recovery wing alone is worth the membership. Cold plunge after leg day is unreal.”
“I came for the aesthetic, I stayed for the results. This place means business.”
15% OFF YOUR
FIRST SENTENCE
Get 15% off your first subscription when you join now.
NORTH
RIYADH
One block. Ninety machines. Open around the clock. The exact gate code lands on your release papers the moment your intake clears.